Yoga

On the very first morning that Diane and Jo were here, they kindly went with me to mom-baby yoga class. We had fun learning to breathe, lift and carry babies properly, and do some good ab/leg/arm work. Everyone was quite sore the next day! And even though class was during the babies' morning nap time, they didn't get too fussy until the end of class.

Getting ready to start




Final relaxation pose